Pre-Conception Care
Why it’s not enough to start pre-conception care when you start trying to have a baby…
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Coconut Banana Bread
Let me set the scene. It's been raining for 4 days straight here. I had a few speckled bananas eyeing me off, just begging to be...
Maple Pecan Vegan Brownies
Vegan Maple Pecan Brownies tick the boxes of stupidly simple, ultra quick and of course gluten and refined sugar free! Ingredients 2...
Gelatin Gummies
A super quick and simple recipe that even the little ones can enjoy! But first some details... Gelatin is simply the heated form of...
Personalised Medicine
In an era where we are personalising our purses, clothes and phone cases, why are we not personalising our healthcare? If we're happy to...
Raspberry & Buckwheat Pancakes
The base for these can literally be used for any flavouring you want to add. For the case of this exercise, my naturopathic self is going...
An Expedition Of Sorts..
My name is Holly. I am a naturopath. This part should already be fairly clear. So, I thought I'd divulge a little about my personal...
Savoury Buckwheat Crêpes
These crêpes are delicious and slightly addictive. They are also incredibly versatile, breakfast, lunch, dinner, cut in half and have as...
WHAT IS NATUROPATHY?
Naturopathy is based on the principles of holism which aims to look at the body as a whole rather than individually reducing the body...
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